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I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time.
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Today’s Lunch

Today’s lunch: Egg salad on homemade whole-wheat bread, roasted broccoli, and a granola bar

For quick roasted broccoli (or asparagus, green beans, etc.):

Toss broccoli florets with a little olive oil, salt and pepper, one clove minced garlic, and a splash of lemon juice; pop it all in the toaster oven; and toast until tender (time depends on your toaster oven).

Quick, easy, and a healthy side for your packed lunch (or dinner!).

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