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Hey there!


I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time.
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Roasted Pepper, Italian Sausage, and Spinach Frittata

Did everyone have a good Independence Day?

We had a fun, although quiet day here. In the morning, we visited the San Jacinto Memorial. I didn’t know what the monument would look like, and I was surprised to see just how big it was. It’s a huge column (it lacks the pointy, pyramid-like top of [...]

Roasted Vegetable & Pesto Pizza

roasted veggie and pesto pizza 1b

I’m writing this post from my new desk at my mom’s office, where I’m helping out for the next few weeks.

It’s interesting to be working again. I haven’t worked full time in quite awhile now. I’m finding it difficult to fit in my workouts, cooking, and of course, blogging! I got up  at 6:30 [...]

Pasta With Tomato Sauce and Baked Ricotta

pasta with tomato sauce and baked ricotta 4b

I can’t believe it’s already April! Easter has come and gone, and summer will be here before we know it. It’s crazy!

I love the warm weather though. It gives me so much more energy and brightens my mood. Everything has turned green, flowers are blooming everywhere; Ah, I love spring!

Except for the tornados…I [...]

Cauliflower Crust Pizza

cauliflower crust pizza 9b

My brother sent me a link to this recipe for cauliflower crust pizza, suggesting I try it out, a couple of weeks ago. I’d never heard of such a thing, but I was intrigued. Cauliflower as a substitute for bread. Who’d ever heard of such a thing? Would it hold together? Would it taste [...]

Balsamic Chicken

Did everyone have a good Valentine’s Day?

Hisa and I had a good time. We went to an art museum, went to see Hugo (really good movie by the way), and then had dinner at a nice restaurant, where I ODed on really good cheesecake with raspberry sauce and a chocolate cookie crust. *sigh* It [...]

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