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Hey there!


I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time.
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A More Interesting Fruit Salad

fruit salad 1b

I completely forgot that last Wednesday marked the 1 year anniversary of this blog. Of course the name and address has changed, but my food blog baby is now one year old… and I forgot. Opps.

I like to think that I was so busy trying new recipes and creations for your reading pleasure, but [...]

Couscous and Sausage Stuffed Acorn Squash

I had something relevant and funny to talk about, but I’ve forgotten it in the pre-Christmas things-I-need-to-do-between-now-and-Christmas-morning rush.

Not that I really have that much I need to do, honestly.

My Christmas shopping is done (thank God; the current state of the malls frightens me), and all the gifts are wrapped and under the tree. [...]

Today’s Lunch

Today’s lunch: Monte Cristo sandwich, mini tomatoes, kiwi, almonds and pumpkin seeds

Tip: To keep your Monte Cristo sandwich from falling apart, assemble the sandwich the night before, wrap it tightly in plastic wrap, and pop it in the fridge over night. This will compress your sandwich and keep it together when you coat it [...]

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