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 I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time. Want to know more? Check here. |
Homemade sauerkraut, ready for some lacto-fermentation action! What comes to mind when you think, “fermented”? Hopefully it’s not “ewww”, because fermented foods can be incredibly tasty, not to mention they have a ton of health benefits! Fermentation is the way most cultures all over the world preserved certain foods so they wouldn’t go bad [...] 
Summer is finally officially over here, and we’re not in the depths of Fall. I love it. It actually got a bit cold last weekend. More like November temperature rather than October. Now it’s back to more normal October temperatures for this area; high temperatures in the low to mid 70′s and low temperatures in [...]  |
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