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 I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time. Want to know more? Check here. |
I love me a good ‘ol bowl of granola for breakfast in the morning. Who doesn’t (Well, I suppose someone who doesn’t like cereal probably wouldn’t like granola, but they’re an unusual minority, wouldn’t you say?) But whenever I check to see how much sugar is in a box of granola at the supermarket (even [...] The problem with store bought granola bars, is that even the “healthy” ones tend to have a lot of ingredients that are bad for you. High-fructose corn syrup, hydrogenated oils, vegetable oil, corn syrup. Not to mention all the artificial flavors, colors, and a whole list of scientific sounding ingredients. Example. Here is the list [...]  |
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