Subscribe via RSS Subscribe via email A Cup of Flour Facebook page Follow me on Twitter Follow Me on Pinterest

Hey there!


I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time.
Want to know more? Check here.

Categories

Archives

Today’s Lunch

Today’s Lunch: Ham and fried egg sandwich, chickpea and veggie salad, and a persimmon

Today’s Lunch

Today’s Lunch: South of the Border open-faces sandwiches, granola bar, and mandarin orange

Open-faced sandwiches are a nice change from regular sandwiches, and just as easy to make! These South of the Border Sandwiches are a recipe I found on The Girl Who Ate Everything, but I believe the recipe is originally from somewhere else.

[...]

Spinach, Ham, and Cheese Stromboli

stromboli 3b

Whoever came up with the idea of using stainless steel for counters and sinks in kitchens needs to be kicked in the rear.

Seriously.

Our current apartment is a government employee housing complex that was built in the 70′s, and the kitchen counters and sink are all stainless steel.

In theory, stainless steel may sound [...]

Today’s Lunch

Today’s lunch: Potato and ham tortilla roll, curry soup, and an apple

Tortilla rolls are an easy and fast lunch-box item to throw together.

Simply fill a tortilla with just about anything, roll it up, and toast it until browned.

For mine, the night before, I mixed some cooked potato, butter, a dash of salt [...]

Today’s Lunch

Today’s lunch: Ham and cheese sandwich on my homemade focaccia bread, veggie chips, and mini-grapes

Related Posts Plugin for WordPress, Blogger...