Hey there! 
I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time.
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I’m actually posting this Tuesday afternoon here in Japan, but it’s still Monday in the U.S., so that counts, right? Ahaha…
Monday was a national holiday here in Japan, so Hisa and I went up to his parents’ place for the weekend. Sunday we climbed Mt. Nasu, which is about an hour drive from his [...]
I did my strength training work-out that I do at home yesterday for the first time in a week and a half (I didn’t work-out while sick), and ohmygosh my muscles are in a world of hurt today. I’m also extremely sleepy this morning. If I do a super intense work-out, or like in this [...]
Apologies for the week-long absence, but as post title says, I’ve been recovering from the cold from hell. Or perhaps I should call it “the cold that would never end”. Either way, last week was definitely not fun.
Since the 4th of July is obviously not a holiday in Japan, we were planning on celebrating [...]
I have a confession to make.
I’m horrible at frisbee.
I wouldn’t even go near a frisbee for years, because I was traumatized during my junior high school years.
It’s all my brother’s fault.
Well partially at least. In one experience, my class was playing frisbee tag during gym class, and I got hit in [...]

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