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 I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time. Want to know more? Check here. |
Well, after almost three days of being sick, I’m finally feeling normal again today. Enough so, that Hisa and I went lap swimming this morning. For whatever reason it was super crowded this morning. More than I’ve ever seen. It reminded me of pools in Japan. Always super crowded. Hisa and I ended up swimming [...] The problem with store bought granola bars, is that even the “healthy” ones tend to have a lot of ingredients that are bad for you. High-fructose corn syrup, hydrogenated oils, vegetable oil, corn syrup. Not to mention all the artificial flavors, colors, and a whole list of scientific sounding ingredients. Example. Here is the list [...]  |
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