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 I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time. Want to know more? Check here. |
TGIF! I’m so glad it’s Friday! I spent most of yesterday thinking it was Friday, and then I kept remembering that it was actually only Thursday. Tragic. I know. What’s really tragic are those morning when you wake and think to yourself, “Ah, I’m so glad it’s Saturday!” only to realize two seconds later that [...] Here’s today’s lunch! Homemade hummus, raw veggies (for dipping in hummus), broccoli and carrot salad, chicken deli meat, cheese cubes, a bran muffin, and a granola bar. I also included a small bag of pretzels (not shown). Yesterday I did both weight/strength training at home and had karate class. It’s been awhile since I did both in the same day. I somehow managed to hurt my left wrist with a bad punch, and my forearm is bruised (again), but nothing too bad. Whenever I have an intense workout day like I yesterday, [...] Here’s today’s lunch! My husband made a yummy homemade curry for dinner last night, and there was a lot left-over, so I used that for today’s lunch. Vegetable and chicken keema curry, steamed rice, edamame, and kiwi It’s been pouring rain here all day. In the rainy season it does that all the time, so it’s a bit of a downer when it pours all day, but in the summer when it’s so hot, it’s soooo nice to have a relief from the burning sun and heat! With all the rain came [...]  |
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