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Hey there!


I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time.
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A More Interesting Fruit Salad

fruit salad 1b

I completely forgot that last Wednesday marked the 1 year anniversary of this blog. Of course the name and address has changed, but my food blog baby is now one year old… and I forgot. Opps.

I like to think that I was so busy trying new recipes and creations for your reading pleasure, but [...]

Today’s Lunch

I think because I was semi-comatose with sleepiness this morning, my picture of today’s lunch came out a little blurry. I have sleepiness issues in the mornings… As I’ve mentioned before, my husband says I walk around like a zombie (head down, hair in my face, hunched over, arms bent at the elbow and hands [...]

Today’s Lunch

Today’s lunch: 3 mini crust-less quiche, smoked cheese cracker sandwiches, pretzels and goldfish crackers, a homemade granola bar, mini tomatoes, and fresh pineapple

Today’s Lunch

It’s been pouring rain here all day. In the rainy season it does that all the time, so it’s a bit of a downer when it pours all day, but in the summer when it’s so hot, it’s soooo nice to have a relief from the burning sun and heat!

With all the rain came [...]

Today’s Lunch

Despite just getting back home yesterday from vacation, I did manage to make Hisa’s lunch this morning. This is one of the advantages to having things available in the freezer. Last time I made calzones for dinner, I made double the amount and individually wrapped and froze all the extras. Yesterday I took one out [...]

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