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Hey there!


I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time.
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Today’s Lunch (and a little bit of leftover Halloween fun)

Due to the fact that I ended up with a lot of leftover Monster Fingers after last night’s dinner, I couldn’t resist putting some in Hisa’s lunch for today. I wonder what his co-workers will think, hehehe!

Today’s lunch: Meatloaf sandwich on homemade bread, Monster Fingers, and a mandarin orange

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Today’s Lunch

I’m gonna miss my karate dojo and the people there.

They’re all pretty awesome, and we have a good time together.

Case in point: Yesterday after class, a bunch of us were standing around talking, while on the opposite side of the room, our teacher was doing some of his own training. At one point [...]

Today’s Lunch

As a quick notice, I’ve been working a lot on some big changes for this blog. Hopefully all good changes!

Keep your eyes peeled, and when it’s done, I hope you’ll all be pleased!

Now for today’s lunch!

Turkey sausage, egg, and cheese English muffin sandwich, half a small baked sweet potato, edamame, and half [...]

Today’s Lunch

Hisa and I finally picked the day to move back to the U.S. and bought our plane tickets over the weekend! We’ll be moving back on December 6th!

We had a hard time finding tickets because A) tickets in December are expensive to begin with, and B) one-way tickets are a LOT more expensive than [...]

Today’s Lunch and Homemade Caesar Dressing

Today’s lunch: Chicken caesar pita sandwich with homemade caesar dressing and fresh pineapple

It’s quite hard to find caesar salad dressing in Japan in my experience. Plus bottled dressings always have lots of artificial ingredients in them, so I always make our salad dressings myself (super easy. trust me.). I’d never made caesar dressing [...]

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