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Hey there!


I'm Rachel, a small-town girl from Oklahoma. I just came back to the U.S. after living in Japan for the past four years. I love all things food related, and am particularly interested in nutritional, whole-food cooking from scratch. Join me in my culinary adventures, my domestic doings, and the story of my life, one day at a time.
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Lacto-fermentation and You (i.e. Why Making Your Own Sauerkraut & Sourdough Bread is Important)

sourdough-bread-and-olive-oil

Homemade sauerkraut, ready for some lacto-fermentation action!

What comes to mind when you think, “fermented”?

Hopefully it’s not “ewww”, because fermented foods can be incredibly tasty, not to mention they have a ton of health benefits!

Fermentation is the way most cultures all over the world preserved certain foods so they wouldn’t go bad [...]

Basic Homemade Granola

granola 4b

I love me a good ‘ol bowl of granola for breakfast in the morning. Who doesn’t (Well, I suppose someone who doesn’t like cereal probably wouldn’t like granola, but they’re an unusual minority, wouldn’t you say?) But whenever I check to see how much sugar is in a box of granola at the supermarket (even [...]

Chicken Korma (with korma curry paste recipe)

Since Hisa and I came to my parents’ house from Japan, we’ve been unable to use our laptops with the internet.

My parents have two computers in their house, only one of which is hooked up to the internet.

Although the internet is fairly fast dsl, the computer it’s hooked up to is so incredibly [...]

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